CrossFit Accolade is built around the idea of helping people achieve goals they never thought were possible. We provide you with the tools to properly exercise and diet to optimize your life. Our proudest moments are seeing our members working hard to build a stronger more confident self. The energy of our community inspires the coaches and members to bring out the best in each other everyday. This creates a motivating atmosphere to get strong and live a healthy happy lifestyle.
Crossfit Accolade provides a fitness based strength and conditioning program scalable for all levels of fitness. We run 60 minute group classes in morning and afternoon lead by our experienced trainers. Each class consists of a group warm up lead by our trainers and demonstration and instruction for each exercise to ensure a safe and effective workout. This model is the most effective way to build strength, loss fat, increase stamina and improve mobility. Take all the guess work out of going to the gym, show up, work hard and we take care of the rest. The results speak for themselves.